Individual Therapy Provides Personalized Support for Clients in Oakdale, MN
Everyone deserves to feel heard, valued, and supported… and that’s what individual therapy is for. Services at Summer Counseling are tailored to people from all walks of life, whether you're navigating a transition, managing a mental health diagnosis, or simply seeking greater emotional clarity. Read on to explore the areas where we offer support for clients in Oakdale, Minnesota!
Types of Therapy Offered at Summer Counseling
We leave no one behind. Turn to us for:
Therapy for Adults
We provide a validating, identity-affirming environment where adult clients can explore patterns, build insight, and develop coping strategies to address what ails them.
Therapy for Children and Teens
We offer therapy for children ages 3 and up using age-appropriate techniques. Teens especially benefit from a safe space to explore identity and relationships.
Therapy for Parents and New Mothers
Parenthood brings unique challenges, from postpartum anxiety and depression to parenting stress. Our therapists support caregivers with empathy and real-world tools.
Therapy for LGBTQIA+ Individuals
We offer therapy for queer-identifying clients with therapists who affirm and share lived experience, including support for gender identity, coming out, and minority stress.
Therapy for Athletes and First Responders
Our providers understand the mental health needs unique to these high-performance, high-stress roles and are here to offer tools that allow you to thrive under pressure.
Individual therapy can address a wide range of concerns, including:
- Anxiety and panic disorders
- Depression and mood issues
- Trauma and PTSD
- Grief and loss
- Addiction and recovery
- Identity development and life transitions
- Living with ADHD, autism, and another form of neurodivergence
We serve clients in person or virtually through secure telehealth. With afternoon and evening appointments, therapy can fit your schedule without added stress.
Next Steps
Discover the benefits of individual therapy at Summer Counseling in Oakdale, MN. Whether you're struggling or seeking growth, we’re here to help. Schedule a consultation today!