ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Autism

A diagnosis of autism can help find solutions to symptoms that are interfering with daily life.

Child & Adolescent Therapy

If you would like to explore treatment options for your child, please give me a call.

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Anxiety

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Accelerated Resolution Therapy (ART)

Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy.

Depression

Are you feeling hopeless, isolated, and not your usual self? 

Health and Wellness

Trauma/PTSD

The assistance of a therapist is fundamental to healing from trauma.

Couples Counseling

Are you and your partner stuck in the same argument loop every night?

Community Therapeutic Services and Supports (CTSS)

CTSS is a program that helps children and families improve emotional regulation and behavior.

Family Counseling

Whenever children and teens are seeking therapy, family counseling plays a role in the healing process. 

LGBTQIA+ Individual Therapy

Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals

Sand Tray Therapy

Sand Tray is an expressive therapy that utilizes miniatures and sand to facilitate therapeutic processing and healing.

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Therapy for Self-Esteem

Are you constantly comparing yourself to others and finding you never measure up?

Therapy for Teens

Is your teen under a lot of stress? Do they not seem as happy as they once did?

Women's Health

Do you have years of living with low self-worth resulting in a less-than-desirable life?

Anger Management

Anger issues aren’t uncommon and the first step towards change is an admittance of the problem.

Art therapy

You’ll explore feelings, thoughts, and experiences through imagery, followed by reflective discussion.

Substance Use

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DBT Skills Group for Teens

DBT Skills Group for Adults