Hello & Welcome! As a Clinical Mental Health Counselor/Psychotherapist, and trauma-informed provider, I enjoy joining forces with those who are motivated for change and identifying the root causes that may be contributing to what someone is currently experiencing, so enhanced healing can occur. I have had the opportunity to work with a variety of mental health concerns over the span of my career, including but not limited to, anxiety, depression, trauma/PTSD, peri/maternal mental health, relationship concerns, life changes/transitions and those with medical condition concerns. I have special interests in working with women’s health, integrative health, and the college student population. I primarily work with the adult and young adult population.
With a passion for health and wellness, I started my career in Family Medicine working in Integrated Behavioral Health and working with the direct interconnections between physical health and mental health. I obtained my certificate in Integrative Health and Nutrition for Mental Health and continue to carry out this passion of mine by promoting holistic care and wellness in everyone I work with.
I am very dedicated to providing personalized care and approach care in a collaborative manner, as I believe you know yourself best. Whether it is in my office or by telehealth, you can expect a relaxed and laid-back atmosphere, where we can process and discuss the most difficult situations, you’re facing to hopefully sharing a laugh or two together when appropriate and needed. I acknowledge the sacred space I share with people when they come to see me, and I use the opportunity to listen and to be as supportive as I can, as I encourage growth and change.